Enter the email you use with Serene Shifts and we'll pull up your progress.
Pick your team
Your points lift your whole team. Choose who you're riding with.
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30To go
The rule
Your 30 nights
Every square you fill is a night your body got a full rest.
Milestones
Earned as you go. They don't expire.
Your team
Pick a team and every point you earn counts toward it.
Group momentum
Check-ins across everyone in the challenge.
How it's going
Share what you're noticing, what's hard, and what you're proud of. Everyone in the challenge can see it.
Bring someone with you
Doing this alongside a friend is the single biggest thing that keeps people going — and five friends who join earns you a free 30-minute session with one of our leads.
Sent once, in your name, with a one-click opt-out. We never add their address to a mailing list, and we skip anyone who has asked not to be contacted.
Leaderboard
Everyone doing this alongside you.
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Serene Shifts Retreats shares food, movement and wellness information for educational purposes only. It is not medical advice and is not a substitute for care from a qualified professional. Please speak with your primary physician before beginning any nutritional, fitness or wellness program, particularly if you are pregnant, nursing, taking medication or managing a health condition.